Rocky Mountain Taekwondo Retreat

​July 13 - 16, 2017

Carbondale, CO

Age & Rank Requirements:

This event is designed to advance your
Taekwondo & Martial Arts experience. It caters 
to adults and mature teens accompanied children

over 12 will be considered on a case by case basis.

This event is designed for martial arts students with 

a basic understanding of their martial art. However

if a student is interested that is a new comer to martial arts, we will consider on a case by case basis.

**Please keep in mind that students of any style of martial arts is welcome.**

Copyright Cedar Rose. All rights reserved.

Event Topics Include:   

Coming Back to our TKD Roots

Traditional Training Techniques

Refining Poomse

Competition Training & Tools
Forms as a Meditation
Ki Breathing & Energy Movement
Going Beyond Instruction
Tools to Strengthen the Core, Body, Mind & Spirit
Remembering the “Art” in our Martial Art

​This weekend event will provide an opportunity to Strengthen Body, Mind & Spirit with a combination of gym training & nature’s mountain dojang.

Event Schedule:
  Thursday 13th:  6:00pm - 8:30pm   Gym Training

  Friday 14th:     7:30am - 9:00am   Meditation & Lecture
                       9:00am - 12:30pm   Indoor Training
                       12:30pm - 1:30pm    Lunch Provided 

                       1:30pm -  6:00pm   Outdoor Training 

  Saturday 15th:   7:30am - 9:00am   Meditation and Lecture
                        9:00am - 12:30pm  Indoor Training
                        12:30pm - 1:30pm   Lunch Provided            
                        1:30pm - 6:00pm   Outdoor Training  

                        6:00pm - 9:00pm  Evening Event 

  Sunday 16th:     5:00am - 8:00am   Sunrise Meditation

                        9:00am - 12:00pm  Gym Training

​                        12:00pm - 12:30pm Wrap it Up!

  ***This schedule is subject to change!***